Well-Stirred & Wondering

Steeped in reflection; stirred with wonder.


January has come and gone in the blink of an eye.
And although it was filled with restarts, it didn’t truly feel like a new beginning.

In my last post, I shared how I never quite made it to my usual January rituals—no vision board, no clearly mapped goals, no long journal pages filled with hopeful intention. Life was full. And while part of me accepted that with grace, another part of me quietly grieved it.

Because deep down, I still crave that experience—the pause, the clarity, the intentional turning of the page.

Perhaps it’s hard to refresh when I don’t yet feel like I’ve fully closed the chapter of 2025. This month didn’t feel like a beginning at all. It felt more like a bonus—extra time tacked onto the end of something unfinished.

So I found myself wondering:
Is it acceptable to make a fresh start in February?

Honestly, I can’t imagine a better way to begin than with a focus on love.

Sometimes when things don’t unfold the way we expect, it’s because something better is quietly rearranging itself. I choose to believe that’s true here—that this slower start, this gentle delay, isn’t a failure but a kindness.

And so I’m naming it: January was the false start.
February is where I begin again.

Today, I even invited accountability into that decision—saying it out loud, committing to growth, goal setting, and new beginnings as February approaches.

And then—almost as if on cue—I received an email.

It was from The Intention Habit, and it felt less like advice and more like permission. The message wasn’t about pushing forward or catching up. It was about closing—and then beginning again, on purpose.

They shared a simple idea: every month deserves a reset routine. Not a reinvention. Not a demand. Just a gentle process of ending one chapter and opening the next.

They offered a checklist of seven practices to begin each month. At first glance, it looked practical. Almost ordinary. But the more I sat with it, the more I realized—it was exactly what January had been missing.

Not motivation.
Not clarity.
Closure.

So instead of treating it like a to-do list, I asked myself a different question:
What would each of these look like if I met them in my own way?


Here’s what a monthly reset looks like for me.

Reflecting on the previous month
For me, reflection isn’t about measuring productivity. It’s about noticing impact. Where did I feel stretched thin? Where did I feel deeply present? What moments asked more of me than I had—and which ones quietly gave something back?

I reflect less with bullet points and more with honest questions.
What did this month teach me about my limits?
What did it reveal about what matters most right now?

The brain dump
This one feels essential. My mind holds everyone’s needs—my children’s schedules, emotional check-ins, school responsibilities, relationship tending, unfinished thoughts, and the quiet things I never quite say out loud.

A brain dump is where I let it all spill without organizing it yet. No fixing. No prioritizing. Just unloading what I’ve been carrying so my nervous system can finally exhale.

Writing out the month ahead
I don’t write my schedule to control my days—I write it so I’m not constantly bracing for them.

Seeing the month laid out helps me notice where there’s no margin. Where rest needs to be protected. Where I might need support instead of pushing through.

It reminds me that time isn’t something happening to me—it’s something I can meet with intention.

Setting goals and intentions
Goals alone don’t work for me. Intentions do.

Instead of asking, What should I accomplish?
I ask, How do I want to show up?

February’s intention isn’t about doing more. It’s about beginning from love—toward myself, my children, my partner, and the work I care deeply about.

Evaluating finances
This is the one I often avoid—but avoiding it costs more in the long run.

When I look at my finances gently, without shame, I feel grounded instead of anxious. Awareness brings steadiness. It reminds me that responsibility doesn’t have to be harsh to be honest.

This, too, is part of choosing growth.

Resetting my home
My home reflects my inner world more than I like to admit.

A reset doesn’t mean perfection—it means clearing enough space to breathe. Putting things back where they belong. Creating small pockets of order that whisper, You’re safe here.

Sometimes healing looks like wiping a counter and lighting a candle.

A digital reset
This one is about reclaiming attention.

Unfollowing what drains me. Turning down the noise. Letting go of the habit of constant input so I can hear my own thoughts again.

Presence is a form of devotion—and my phone doesn’t always deserve it.

As I move toward February, I’m realizing something simple and freeing:

Beginnings don’t require perfection.
They require presence.

January didn’t fail me. It prepared me.
And now, with intention, honesty, and a little grace—I’m ready to begin again.


Well-Stirred Reflection:

February, I’m meeting you with an open heart and a steadier breath.

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